How to enlarge a penis quickly: penis enlargement at home

In the modern world, penis enlargement is a reality, not a myth. With the help of surgical intervention, you can quickly enlarge the penis.

However, this option is not always preferable, since it entails many complications, and the result of the operation does not always meet the expectations of a man.

It is worth considering ways to increase the penis at home, which will effectively and safely add a few centimeters in length and thickness.

Jelq with clamp

Traditional jelqing can be done at home by beginners, but for those men who have been engaged in various penis enlargement practices for a long time, the jelq technique with penis clamps is suitable.

It is worth noting that such an exercise is performed with 90% erection, since in such an erect state the skin of the penis and spongy bodies stretch as much as possible, blood pressure increases, as a result of which the penis becomes larger and its size increases.

The jelqing technique with clamping consists of the following steps:

• A basic warm-up of the penis is a must.
• Apply a thin layer of lubricant or titanium gel to the genitals.
• With light massage movements to achieve an erection of 90%.
• Clamp the base of the penis with a special clamp.
• Take a comfortable position - sitting, standing.
• Stretch the penis with a ring grip.

The duration of the exercise is about 10 minutes, during which time it is necessary to stretch the penis about 50 times. You need to move your hand as quickly as possible so that the blood reaches the tip of the penis at maximum speed.

It is worth noting that the size of the penis begins to change after 10-15 daily workouts at home. At least, this information is evidenced by numerous reviews from men for whom a large penis is already a reality.

When a man feels over-aroused, the clamp at the base of the penis needs to be tightened slightly, this delays the onset of a 100% erection and increases penile blood pressure.

In a number of situations, improper home technique can cause numbness, pain in the penis, and discoloration of the skin. Then you need to stop training, remove the clamp and return to class a little later. After completing the exercise, you must:

1. Massage the penis for 5 minutes to restore blood flow.
2. Warm up the penis.

Many men cannot remain calm during this exercise, they make themselves ejaculate, so the effectiveness of the exercise is minimal.

In other words, this home workout requires strict self-control, to get the right size you need to do it without ejaculating.

There are various reviews on the Internet, based on which we can say that the technique works, the penis grows large and thick, first of all do not forget about the regularity of training.

In addition, it is worth using penis enlargement gel in the morning and evening, which must be applied directly to the penis. This tool is aimed at penis enlargement and has the following advantages:

• An increase in the length and thickness of the penis.
• Promotes strong erections.
• ejaculation control.
• The duration of sexual intercourse increases several times.

It is worth noting that the product consists only of components of plant origin, does not contain harmful synthetic substances, therefore has no contraindications and can be used by men of any age.

The gel does not stain clothes, so it can be used not only at home, but also in other places, for example, at work. The man works and the cream enlarges the penis.

Stretching the penis "rope"

For men who want to grow a large penis, the rope exercise is a real panacea. The main thing is to learn how to find a balance between doing the exercise correctly and pain.

It is worth noting that although the exercise is quite dangerous to some extent, it can cause injury, but actually helps to enlarge the penis at home.

In addition, many men who practice NAP (natural penis enlargement) claim that this technique helps to cope with such periods when the size of the male organ stops changing, that is, its growth has simply slowed down.

Rope exercise: This is how it works at home:

1. Training is performed dry, so the penis must be clean and dry.
2. One hand grasps the penis at the base with a "ring" grip.
3. The other hand is directly under the glans and squeezes the base with index and ring fingers.
4. With the same hand, the penis must be rotated clockwise.
5. It is necessary to rotate as much as possible.
6. In this state, freeze for 15 seconds, rest for 10 seconds, repeat, only already counterclockwise.

In total, home exercise should not last more than 15 minutes, 2 sets should be performed per day (at the initial stage), when certain results are achieved, the number of workouts can be increased to 3-4 per day.

It is worth noting that the penis must be rotated clockwise - 10 times as many times and counterclockwise. Add a twist every time.

If you feel pain, you should listen carefully to yourself. If a man feels that the pain came from an unusual load on the penis, then you have to endure it.

However, if the pain is caused by incorrect execution, you should stop the exercise immediately.

Stretch the penis with your legs

In order for the size of the penis to please its owner, there are various exercises that will lead to the penis becoming large.

It should be noted right away that such workouts are not suitable for people who have just started stretching.

This exercise is aimed at stretching the upper ligaments of the male organ, is a fairly powerful stretch, which also involves the feet.

With the help of such an exercise, you can not only increase the size of the penis, but also see that after a month the penis has really grown.

Exercise technique:

• You must be in a seated position.
• Grab the phallus with your hand and pull it down, that is, toward the floor.
• If the limb is taken with the right hand, the left foot must be placed on this hand.
• This position allows you to control the clamping force.
• Lock this position for 1 minute.

You need to repeat the exercise 5-7 times on each leg. The secret of the workout is that the leg muscles have more strength than the arm muscles, so you can feel how powerful such a stretch is.

Men claim that it is enough to exercise once a day, and after a week the size increases, the penis becomes large and thick.

Summing up, we can say that with effort you can increase manhood. The main thing is not to forget about the combination of methods and their alternation.

Of no small importance for penis growth will be a cream, due to which the achieved results will be preserved. An interesting video in this article about penis enlargement can help in choosing methods.